Articles

                                     

Motherhood

The eight limbs of Yoga from a mothers prospective: How been a mother has deepen my practice:...

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The Voice of Ashtanga Yoga

A Mantra is a word or a group of words said in order influence the user’s consciousness. Traditionally an ashtanga practice begins and ends with a mantra. The mantra is spoken in Sanskrit that is considered the international language emanating from the heart. The...

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