“I started practicing yoga with Liat Pakes about a year ago, looking for a way to increase my flexibility, firm up my muscles and alleviate my stress levels. Little did I know what I would really get out of yoga – becoming much healthier in mind and body and feeling more energetic than I’ve ever been. I look forward to the class all day and feel bummed any time I can’t make it at least once a week. It’s not a chore for me; it’s become my way of life. If you’re interested in feeling as awesome as I do through yoga, get in touch with Liat.”